Embarking on a profound life change can be both exhilarating and daunting. It's a journey filled with immense potential and possibility, yet it often begins with a complex web of emotions, including shame, fear, anger, and impatience, acting as significant roadblocks.
In this episode, we delve deep into these emotional barriers that can make taking the first step toward transformation seem insurmountable. Join Becka Robinson and guest host Erin Lopater, BCBA (Board Certified Behavior Analyst) as we explore the delicate balance between embracing change and confronting the emotional turmoil that often accompanies it.
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